Join me this June in SICILY for yoga, cooking, and nature time. More info on the Events page…

My book is now for SALE! Click link on the title:

Lunar Love Flow: Practicing Yoga with the Moon

In our busy, anxious and stressed out culture it is easy to feel disconnected from your wisdom and intuition. I design yoga classes inspired by phases of the moon, the seasons, intuitive energy from the bodies in class, and what is happening in the community/world around us to help you connect more deeply within and settle your nervous system. My yoga classes include an integrative warm-up and steady build into postures, attention to your breath and space to listen to your body.