Upcoming Events & Retreats
For moms at ANY stage of motherhood post-baby, to come (without baby or kiddos) check in with themselves in a supportive setting.
We will practice 75 min. of all-levels yoga, focusing on postpartum strength, self-love and calming the nervous system.
Then we'll gather together with tea and treats, conversation and meditation. A way for mamas to remember they aren’t alone and to share connection.
Sunday, November 4th from 11:30am-2:00pm
(Daylight Savings time = Mamas need some alone time rejuvenation)
$32 Borealis Yoga members / $40 non-members
Sign up here
Come learn about living/moving with attention to the moon cycles. During this workshop we will hold space together learning about the waxing and waning moon. Jenn will guide you through the process of creating ritual in sync with the moon using both movement and meditation. You will learn about the natural rhythms of each month and season and how that relates to the lunar sign personally and those around you. We will take time to journal, meditate, and discuss personal insights.
Students will provide information before class so we can best personalize your lunar information and Jenn will give written guidelines that are specific to each person.
Limited to 8 people.
Saturday, December 8th at Craftwork Somerville
$125 per person
10:00am-4:00 (ish) pm
Sun, Dec 9, 1:30 - 4:00pm | $50
at Bow Street Yoga in Somerville, MA
(Bow Street Yoga members receive 30% off workshops & series)
Jenn will lead this workshop to share space for minds and hearts to open, breathe, and sense in your own body as a way to prepare for the coming Winter season.
Sandy Walsh will also be joining the class offering the option of Thai Massage assists.
This practice will be a way to slow down, in rhythm with the New Moon phase of the month, by taking a gentle exploration of yin and restorative shapes for long-held holds. This class will be a way to give back to your immune system and Spirit during the end of the Autumn season (Sagittarius), and when many holidays coincide.
February 15-18th at Spirit Fire Retreat Center in the Berkshires of Western, MA.
$625-775, depending on the rooms available
After publishing my book,
Lunar Love Flow: Practicing Yoga with the Moon
this year, I am thrilled to get to offer my first retreat themed around the book and focused on both living with the lunar cycles and practicing with them!
We will practice at least once a day. We will also have some set sessions to learn about the Moon in relation to our lives.
Plus, plenty of time to write, hike, meditate, explore, converse, connect, eat well, and rest.
The specific energy of this time will be around it being Aquarius season (mid-winter) with the Leo Full Moon (to boost our creativity/playfulness and help remember our heart space/courageous selves).
I really look forward to gathering with those of you called to this retreat!!
*Open to ALL bodies and levels of yoga experience.*
All information and to sign-up, visit:
Join me June 16-22nd, 2019 on the island of Sicily in Italy for Submerging the Senses Retreat!
Located at the renowned Anna Tasca Lanza Cooking School, we will practice yoga once a day, while also spending time learning about the local ways and how to cook, Sicilian style.
This will be a laid back, flow in the moment embrace of shifting perspectives and getting out of our own way. We will take in true Sicily and enjoy the pleasure knowing where our food is coming from, while also learning how to craft it. We will connect to our bodies through the mindful movements of yoga, which will help us better appreciate the food. And we will take in the culture with some excursions/adventures.
Plus it will be the week of Summer Solstice, so we will honor the true shift into the Summer season and where we are currently in the lunar cycle.
Sign up HERE
Plus, time to be at the pool, go for walks, sit to read/write, and breathe in the Mediterranean island air.
~$3,560 for single occupancy
~$5,600 for 2 people in shared room
Price includes lodging, meals, yoga, cooking classes, and excursions.
*Look for flights to Palermo or Catania and then it will be a 2 hour drive from there. Flights and airport transfers not included...but an airport bus/van can be arranged.
More details here...and you can start signing up by emailing email@example.com !
Stay tuned for more updates and message me with any questions.
This experience will highlight one of the original places of Farm to Table/Slow Food movement lifestyle.