I've been a yoga student since 2000 and a teacher since 2006. Currently my practice goes beyond the mat as I partner to raise two young children.
My teaching is an expression of my artistic spirit and creative energy. I guide my classes using my intuition, energy awareness and the cycles of the moon, along with the variety of yoga styles/teachers I've learned from over the years (hatha, vinyasa, yin and restorative). I call my style of yoga Lunar Love Flow. Stay tuned, I'm currently working on a book about all of this!
I'm passionate about circling with women and teaching yoga specific to women's cycles in life. I teach regular Prenatal Yoga classes, as well as host Yoga for Mamas group classes geared towards supporting motherhood in my community. I also love hosting Moon Circles and Seasonal Shift Rituals, plus an annual Women's Retreat and believe that more respect for women in all cultures across the world (especially women supporting one another) will change the world!
Leading retreats that make space for introspection, growth and a shift in perspective is one of my favorite things to do. It always amazes me what is possible when we step out of our daily comfort zones. Most of my retreats tend to take place on islands (such as Iceland and Nantucket). I feel a deep reverence and connection to these places and love to share their beauty and power with others.
I'm a nature lover and have the very good fortune to have a husband who is a horticulturalist/gardener. Grounding myself near trees, gardens, the sea, mountains, deserts…it's all so important to finding gratitude and presence in order to keep making shifts to respect these lives that we live on this planet.
After many years of teaching, I'm passionate about sharing the practice in a way that honors what I’ve learned from my own experience. Sharing through vulnerability and love is part of my process. I continue to evolve my understanding of the moving body and to refine the subtle art of energy work. My most recent training was with truthteller, Elena Brower (Art of Attention 100 hour advanced training for teachers in 2013-2014). I am also energized and influenced by the biomechanist, Katy Bowman’s nutritious movement education.
Thanks for wanting to know more about me and this practice that I share with LOVE.
Jenn Pici Falk