Join me June 24-30th, 2018 on the island of Sicily in Italy!
Located at the renowned Anna Tasca Lanza Cooking School, we will practice yoga once a day with the waxing moon, while also spending time learning about the local ways and how to cook, Sicilian style.
This will be a laid back, flow in the moment embrace of shifting perspectives and getting out of our own way. We will take in true Sicily and enjoy the pleasure knowing where our food is coming from, while also learning how to craft it. We will connect to our bodies through the mindful movements of yoga, which will help us better appreciate the food. And we will take in the culture with some excursions/adventures.